Most people spend the recovery literally feeling like a loser,but the truth of the matter is,at some point everyone has to lose, when you reframe your thinking to see making a bad choice or screwing up in some way it just an opportunity to learn what not to do in the future,you stop beating yourself up over mistakes Everyone is bound to make a few mistakes,the real worry should start when you stop making mistakes ,life can get boring


success is the sum of little effort, repeated day in and day out.small effort repeated severally or many times brings great results.


Selfishness doesn’t seem like something that will improve your life, but soberiety is selfish, it has to be.As someone in recovery you have to be selfish in order to preserve your sobriety you cannot allow yourself to try and please other people and risk relapsing. During the beginning stages of sobriety you are fragile, so you can not put yourself in a vulnerable situation .by doing so you are risking too much.susceptible situations will vary from person to person, you have to know your limits and be selfish about sticking to them.otherwise, you are putting your happiness in jeopardy. When you question your selfish acts, think about how a relapse would hurt more people than just you.use that as your strength to stay selfish. Look at yourself in the mirror every morning and remind yourself to these five simple things

  1. Today is my day
  2. I’m the best me ever
  3. I know I am a winner
  4. I can do it,yes I can
  5. God will always be with me

It will help you develop stronger relationships,It will help you achieve bigger successes and most importantly it will help you find the happiness you deserve.


4 thoughts on “THINGS TO TELL YOURSELF _Sandra emeruwa

  1. Well said, it’s always good to sometimes take time out just to do something for one’s self, like you said be selfish, cos ur not it might affect other people more than you
    Thanks for sharing

    Liked by 1 person

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